weight loss

WW Diary: week 2&3 My weightloss journey

Hi there! Finally an update! the first update after going open about my weight loss journey! Weight Watchers put the last few years a huge focus on a more holistic way of losing weight and achieve an healthy lifestyle. They use 3 main focus points: Food, Fit & Feel. I want to use these topics to describe my journey week after week until I have reach my goals and keep them ;) so let's start! The results first: week 2…

WW diary 1: the start of my weight loss journey

Welcome to my weight loss journey! Let me introduce myself: I am a 30 something woman who thought to be too fat in her teens when she actually was not and eventually became overweight. I  also became a very good yo-yo'er ;) That's me, in August 2014 on a super sunny day. When I look at it I can tell that this woman is not happy with her self but she smiles even though. I wasn't even at my highest…

Weigh-in Tuesday Starting point 2016

Happy new year dear Frenchies!! The new year has started almost a week ago. I have enjoyed this time with my family and loved ones. Did you too?? Everyone is busy reflecting on the past year and setting goals for the coming one. So am I as well. I needed a little bit of time to put into words how 2015 have been and what I want and expect 2016 to be. Then let's start with my recap op 2015…

Weigh in Tuesday- week 51

Hi Frenchies, Welcome to (I think) my last weigh-in would be for 2015. It's been a while since I have posted an update. Just like for many of you, the last month of the year seems to be a busiest one of the year!l My father came to visit us for Saint Nicholas and stayed for a few days. We were all pleased to see him as his last visit was in august. Nathan was delighted to play with his…

Weigh in Tuesday: An update

Hi Frenchies! It's been silent for a while and you know now why! I have made some changes with my blog and transformed it to a website! Yeah! What to expect from now on? Well, I want to be more serious and consequent regarding sharing my weight loss journey with you. Here you'll find weekly update, a recap of my week regarding weightloss and a few recipes or daily menu. I hope you'll find some inspiration here, Or at least…

Weigh in Tuesday- week 28-2015

Hi Frenchies! Last week I have decided to track my weightloss journey weekly. I have to say last week was a very strange week, it was hot, hotter hottest! We reached temperatures of ver 30 degrees Celsius! It's very high for our little frog country as we call it. My stats for this week:   As you can see I drop 400gr. It might not be much but due to the hot weather I didn't exercise and ate more salty…

Starting over and now for good

Hi Frenchies, It's been a while since I've place a post here. And it's a pity because I like to write and most of all share. I have started my journey through weight loss last year after becoming a mom of a joyfull boy. It went very well at first, I even lost 12 kg but I gained back 6 since the start of 2015. I have always wanted to lose weight and by flag I could. I often get cold feet…

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